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A Transformational Breath workshop will meet from 6:15 to 8:30 p.m. Wednesday, July. 2, 9, 16, 23 and 30, at the Hanna Barn on Point Robinson Road.
Participants will learn a breathing technique for improving and increasing their energy level and sense of well-being. They will also learn how to correct constrictive breathing patterns and how transformational breathing can help them have a healthier lifestyle.
The cost is $30 per session or $25 if people sign up for the subsequent four or five Wednesdays. Each session builds from the one before. Contact Susan Cassaro to register and for directions at 406-8442.
The Vashon Library will offer “Garden Art from Found Objects, Salvage and Really Good Junk” at 1 p.m. Sunday, July 20. It will be presented by Beth Evans-Ramos from the Salvage Studio.
People have heard about how to reduce, reuse and recycle, but what about “repurposing”?
Islanders can learn secrets and practical tips for reinventing found objects and discover the satisfaction of finding something discarded and turning it into a whimsical piece of garden art.
The Salvage Studio is devoted to finding a new purpose for castoffs.
Registration is required. Call the Vashon Libary at 463-2069 to register.