Forbidden Fitness Secrets Review – Is It Worth the Money to Buy?

If you could, wouldn’t you want a superior body with toned muscles in just the right areas and to become as strong as possible with only three sets of specific exercises? A new online training program called Forbidden Fitness Secrets claims to teach you how to attain this fitness level by following a method that will make you as strong as a ninja in 12 weeks.

Many fitness programs promise to help individuals get into shape, but many do not provide suitable training and nutrition. Is Forbidden Fitness Secrets another one? Please read our review of this new fitness program to find the answer.

What Is Forbidden Fitness Secrets?

Forbidden Fitness Secrets is an online fitness program. It’s divided into a 12-week course that focuses on unique bodyweight techniques that will allow you to build muscle and lose weight while training your articulations. Better yet, you can do it in the comfort of your own home with little equipment.

This course was created by a man named Ryan Murdock. He is a black belt martial artist and fitness expert and has participated in the International Martial Arts Hall of Fame.

Not impressed yet? You should know that he’s also a travel writer and anthropologist. When he was traveling around the world, he discovered Eastern ninja secrets that helped him become better at martial arts, and now he’s ready to share them with the world.

How It Works

Forbidden Fitness Secrets include videos and instructions. You can download the videos or watch them online at any time using your computer, tablet, or cellphone. The membership only needs to be bought once.

The program does not use any sophisticated equipment, and it focuses on three sets of exercises:

Phase 1 (Weeks 1 to 4): During this phase, you can lose a lot of weight. It serves to kickstart the training and allows you to learn what you need to eat and do to get the results you want.

Phase 2 (Weeks 5 to 8): This is the reshaping phase. Training gets a lot more intense, and you also get to the next level diet to become a champion.

Phase 3 (Weeks 9 to 12): Now, you can continue to train your body to get even stronger and maintain the perks for a long time. You’ll see an increase in your agility, flexibility, strength, and training intensity.

According to Ryan, these exercises will train your “soft tissues,” including muscles, ligaments, joints, and tendons. Ancient eastern warriors such as ninjas taught them and had excellent results. This includes:

  • More wrist strength.
  • Get healthier joints that won’t hurt after exercise.
  • Improve your posture and diminish back pain.
  • Tone your muscles to become stronger and look better.
  • Boost your immune response.
  • Strengthen your bones and prevent diseases.

Pros and Cons

Now, let’s take an in-depth look at the main pros and cons of purchasing this program:


  • Increase your stamina and physical strength.
  • Offers a unique training method.
  • Become more flexible and ready to exercise at any time.
  • Achieve excellent results with moderate amounts of training.
  • You don’t need to be a bodybuilder to take advantage of this product.
  • It only takes a few minutes each day in the comfort of your own home.
  • The price is very affordable for the information you receive.

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  • Not everyone will be able to achieve their goals by using this product. It takes dedication to get the body of your dreams.
  • You need space to practice the exercises.

Forbidden Fitness Secrets Pricing

To purchase the Forbidden Fitness Secrets program, consumers can visit the official website, where it’s available for $37. All other offers via other sources should be avoided.

You will also receive a free bonus, the Ninja Cardio program, when you purchase the product. This “mysterious” program will teach you everything you need to know to achieve superior conditioning, just like the ninjas from the past. This way, you can burn a significant number of calories and get fit in less time. As soon as payment is completed, you’ll receive an email with a code to access the program.

There’s also a 60-day money-back guarantee. In case the course doesn’t work for you, Ryan will give you your money back by sending an email to:

  • support@forbiddenfitnesssecrets.com

Final Word

Forbidden Fitness Secrets can be an attractive option if you want to get in shape. It teaches you all the tricks and moves you need to become stronger, tone soft tissues and primary muscles, all provided in a 12-week in-home program.

Not only is this program affordable, but the exercises are also surprisingly easy to perform; achieving these goals can be simple. If you’re not afraid of living the life you have always wanted, you should visit forbiddenfitnesssecrets.com and get access today.

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Affiliate Disclosure:

The links contained in this product review may result in a small commission if you opt to purchase the product recommended at no additional cost to you. This goes towards supporting our research and editorial team and please know we only recommend high quality products.


Please understand that any advice or guidelines revealed here are not even remotely a substitute for sound medical advice from a licensed healthcare provider. Make sure to consult with a professional physician before making any purchasing decision if you use medications or have concerns following the review details shared above. Individual results may vary as the statements made regarding these products have not been evaluated by the Food and Drug Administration. The efficacy of these products has not been confirmed by FDA-approved research. These products are not intended to diagnose, treat, cure or prevent any disease.