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Rule one: Apply sunscreen liberally. Rule two: Stay continually hydrated. Rule three: Stay under the shade of the cottonwood trees whenever possible.
Community Events, July 2015
The Bill Burby Inspirational 10K Run and 5K Run/Walk will celebrate 35 years this year on Saturday, July 18, when Russ Brazill fires off the starting gun promptly at 9 a.m.
Standout Vashon wrestler Adrian St. Germain continues to rack up honors and was recently chosen to be on the Washington State Schoolboy National Dual Team for the second year in a row.
Most rowing venues on the annual crew calendar are rivers, lakes, estuaries or bays that have been temporarily set up as a racing course. Nathan Benderson Park near Sarasota, Florida, is a noteworthy exception, having been designed and constructed solely as a world-class rowing venue.
The transition from junior to collegiate rowing is best understood in the tightness of the races.