Many students are too busy for adequate rest

The flurry of concern about school start times and teen sleep seems to miss the point.

The flurry of concern about school start times and teen sleep seems to miss the point.

While I agree that sleep is of pivotal importance, I disagree that the school’s start time is the cause of early morning difficulties. As a diurnal mammal, we are hard-wired to feel sleepy as darkness descends and to experience wakefulness with the sun. Currently, our 7:12 a.m. bus allows my son to wake up at 6:45 a.m. when the sun is well above the horizon. This may change mid-winter, but for now, perhaps the trouble is not in the morning, but in the night.

My unschooled son is a sophomore this year. Purely by his own choice. Attending VHS consumes 40 hours a week and homework takes another 10. That’s a 50-hour a week occupation This doesn’t leave room for much more, or does it?

Despite our protestations that education is paramount, many families act as if a 50-hour a week occupation isn’t enough. They want their kids to magically learn all that stuff and then go do more!

Or, perhaps they’re scared that a child without a back-to-back schedule will be idle enough to get into trouble? Regardless, how is a young person supposed to juggle school, homework, after-school sports or drama or music lessons (or all three), church and friends (romantic and otherwise), off-island games, performances and get enough sleep?

Adults in our society (myself included) tend to over-book ourselves. Skimping on well-prepared food, inadequate sleep and living a constantly stressful lifestyle is how most Americans kill themselves — heart disease, diabetes, hypertension, cancer. We are a people who live to die.

So, do we need a later start to the day or a new habit of moderation?

— March Twisdale